'Full Training Session | Attacking Drills For Footballers/ Soccer Players | Individual Training'

'In this video I share with you a typical individual training session that I do during \"off days\" (days without scheduled team training) In this session I cover many activities that develop the essential attributes of an attacking player.  Drills, sets and reps (modify as needed): Close control dribbling: 6 sets of 30 seconds (3 with ankle weights, 3 without ankle weights) Quadrado Speed Drill: 5 reps Colour Reaction Drill: 3 sets of 30 seconds Main Event: 4 reps  Instagram: www.instgram.com/michaellewiscunningham Facebook: www.facebook.com/michaellewiscunningham Twitter: www.twitter.com/CunnyGoesHam Email: michaellewiscunningham@gmail.com  Song: Lostboy & Slashtaq - Elysium [NCS Release] Music provided by NoCopyrightSounds. Watch:https://youtu.be/QmzWdrvFKdM Download/Stream: http://ncs.io/ElysiumYO' 

Tags: training , soccer , individual , Football , drills , agility training , professional soccer training , 7mlc , how to dribble like messi , how to play like messi , how to train like messi , how to train like ronaldo , elite training , how to train like a pro , how to play professional soccer , individual football training , fast feet training , midfielder training drills , individual soccer trainin , winger training drills , reaction training , ankle weight training drills , drills for attackers

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